Healthy Wood

My hubby bought this healthy wood several months ago for my backbones. I often complained about my backaches if I am too tired and this healthy wood can prevent backaches (the seller said so!) It really makes sense if Karen think it is for supporting books when we read it... haha.. it really looks like that! Actually, we have to stand on the wood for 15 minutes, restraining our (umph.. ) anus. We will feel our muscle at the calf (the back part of the leg between the ankle and the knee) is tightened, this can stimulate our blood circulation to work well.

The first time we try this, it is very hard to stand straight... as our leg become stiff and the body will tend to lean forward... but gradually we will stand on it easily and we can adjust the sloping position into a steeper angle.

Here's the advantages to stand on the healthy wood:
1. our body will become agile and healthy
2. to stimulate the body joints to work well.
3. tighten belly's muscle and makes us slim. (hm... )
4. make our blood circulation go smooth.
5. to raise/increase vitality and energy.
6. to prevent and help to straighten the crooked back.
7. to prevent stroke.
8. to prevent back ache.
9. to smoothen our metabolism.
10. to maintain our immunity.
11. to increase concentration and memory capability.